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When pan-fried, the outside of the fish can change into crunchy, particularly when you hold the pores and skin on. Do spray the fish with olive oil spray or brush it with olive oil before cooking it over a medium-excessive heat till it is cooked to your liking (often round 4-5 minutes on either side.) Serve the salmon with your favourite combination of salad or vegetables.
To bake your salmon, place the fillets it on a tray that has been sprayed with olive oil spray or wrap the salmon in foil with varied seasonings for example experiment with totally different herbs and spices or a squeeze of lemon juice or a splash of soy sauce.
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