The health of the children is the most important, so it is natural that with the authority of their knowledge, parents often feel threatened by the ice cream that their children love. Speaking of the relationship between ice cream and health, it’s good for us to spend some time looking for facts because many myths are sometimes considered to be the truth. This is relevant when linked to the myths about ice cream and how parents react to it.
At home, ice cream is often mentioned as a source of fever and colds for children. In fact, fever and pregnant women actually occur due to virus attacks when the body’s immune system decreases. Eating ice cream when the body is in a fit condition will not cause health problems because the ice cream that goes into the mouth immediately melts and reaches the esophagus with a temperature that is not too cold. Ice cream is not only about the causes of fever and colds but also tastes good and fresh, even full of vitamins.
Sufferers of fever or flu are recommended to consume dairy products, one of which is ice cream, to meet calories that may not be fulfilled because the mouth tastes bitter.
In addition to causing fever and colds, ice cream is also often cited as one of the causes of obesity. Even though it sounds plausible — because it was already believed by many people — it is not a fact. As long as it is consumed in reasonable doses, ice cream is actually healthy.
Yes, like other dairy products, ice cream is also rich in calcium which helps the body function and structure. The nutritional content that is also found in milk-based ice cream includes protein, fat, carbohydrates, phosphorus, iron, and Vitamins A, B1, and C.
Generally, ice cream is made from milk, cream, and sweeteners. But some are using egg yolk as a mixture. All ingredients are then stirred at high speed so that air enters it (overrun). It is the air that makes the volume of the ice cream expand, smooth, and easy to scoop out. Low-quality ice creams typically contain 11–12% fat, while high-quality ones contain 16% or more. Now there are various ice cream manufacturers that have digital shops that serve spumoni ice cream delivered so you can get ice cream without leaving the house.
Offer Consistent Quality
Currently, ice cream manufacturers must have the courage to guarantee the quality of their raw materials. The products must be made from skimmed milk rich in calcium and nutrients and natural ingredients (chocolate, mung bean juice, durian, strawberry, and other fruit juices). All ingredients and production processes for ice cream are under the supervision of the health agency.
Especially for children’s ice cream variants, ice cream manufacturers even consider the adequacy of the energy needed during the growth period, including ensuring that the original sugar content in each package refers to the recommended dosage.
There are also less in coloring products for children, so the colors are not as flashy. It is the responsibility of the ice cream manufacturer not to provide a dangerous product.
Meanwhile, for people who are allergic to dairy products (lactose intolerant) or are adopting a healthy lifestyle, there is the first low-fat ice cream product based on soy and other animal-free ingredients.
Efforts to break the myth are also being carried out by ice cream producers by providing education about the safety of consuming ice cream, one of which is by inviting students, university students, the general public, to government institutions to be part of Factory Visit activities – to see first-hand the process of making hygienic and quality ice cream.
Even though myths about ice cream often spread from time to time, in fact, ice cream always has a special place in our hearts. That’s a little evidence that this ice cream has become a part of our daily lives.